Mairead Russell - MCR Hypnotherapy

NLP HYPNOTHERAPY EFT IN MANCHESTER

 

“From Imagination To Reality......”

 

Tel: 07532 110457         mairead@mcrhypnotherapy.com

So what makes weight loss hypnotherapy so successful?

 

Weight loss hypnotherapy is one of the most natural and healthier ways to lose weight as it incorporates weight loss into a healthier lifestyle plan, thus ensuring that your weight loss is maintained too!

 

Firstly, weight loss hypnosis gets rid of your existing poor eating habits (eating too much, eating too fast) and any limiting beliefs (weight runs in the family) that stop you losing weight.

Secondly, it replaces these bad eating habits and beliefs with positive, constructive ones which not only encourage weight loss but incorporate a healthier lifestyle too. This means that you can still eat what you enjoy - confident that, as the old saying goes ‘ a little bit of what you fancy does you no harm’!

 

It is the change in lifestyle and eating habits that maintains weight loss as opposed to dieting which only looks to limit food intake temporarily resulting in weight loss temporarily. And we all know, once the diet ends, the weight gain begins.

 

Do you want to lose weight successfully?

 

If you do - then give me a ring or drop me a line to book your  weight loss program

 

 

The Comfort Eater - Comfort Eating and the compulsive eater - Why Hypnosis works

 

Some individuals have an emotional need to over eat - hence the term ‘comfort eating’- and this ‘need’ has to be resolved first in order to ensure successful and lasting weight-loss.  Overeating is an emotional need and not a physical one (hence compulsive behaviour)  Analytical hypnotherapy seeks to uncover and resolve the psychological need to overeat plus reinforces a healthier approach to food resulting in an easier and successful weight loss program.

 

If you require any further information about weight management then simply give me a call or contact me and I will get back to you as soon as I can. Or if you would like to book your free weight loss consultation or weight loss hypnotherapy program then simply drop me a line or call me on 0845 459 7491. I look forward to hearing from you.

 

             “At the end of every diet, the path curves back to the trough.”   

 Mason Cooley

 

Published articles on weight loss.

Easy Weight loss - A weight off your mind.

 

WEIGHT LOSS HYPNOTHERAPY IN MANCHESTER,  HYPNOSIS FOR SLIMMING , HEALTHY  EATING, WEIGHT MANAGEMENT

Did you know.......?

.....that the more you focus on weight (losing weight) the more weight you are likely to put on. In order to make your weight loss more successful you need to focus on the ‘new’ slimmer healthier you and keep the ‘weigh ins’ to a minimum!

Unusual Side Effects to Weight Loss Hypnosis!

Before you consider weight loss hypnosis, you may wish to think about the following ‘side effects’ of my hypnotherapy weight loss program!

 

As well as looking slimmer, trimmer and healthier you will also notice:

• Increased confidence and self esteem
• Feeling more energized
• Increased positive outlook
• Healthier complexion, hair and nails
• Feeling more relaxed, calm and in control of not only your eating but life in general
• Increased motivation to reach your goals

“It is a well know fact that over 90% of all diets fail and more depressingly, 30% of dieters put more weight back on”

 

So you want to lose weight, feel and look great and maintain your weight loss? And are you fed up with counting calories, scales and diet plans? Then it’s time to change your outdated approach to weight loss to a  new successful weight loss method.  Furthermore, no struggle or will power required!

 

Weight Loss Hypnotherapy in Manchester - a permanent weight loss solution

 

Weight Loss Hypnotherapy with NLP offers a simple, successful approach to weight loss and slimming as it is not based on dieting but altering your eating habits. A weight loss study carried out over 18 months based on 60 obese people showed that those who underwent hypnotherapy lost more weight and kept the weight loss off longer compared to those who only had dietary advice.