MCR Hypnotherapy -
NLP HYPNOTHERAPY EFT IN MANCHESTER
“From Imagination To Reality......”
Tel: 07532 110457 mairead@mcrhypnotherapy.com
FREQUENTLY ASKED QUESTIONS
Is Hypnosis safe?
Yes. Hypnosis is a natural, safe state associated with deep mental and physical relaxation.
Hypnosis is a state we enter into every night just before we fall asleep and one
we enter several times during the day too. Have you ever lost yourself in a novel
or driven to work quite unaware of the actual journey? Furthermore the hypnotic state
benefits our overall well-being.
Can I be hypnotized?
Yes. Everyone has the capability to be hypnotized. All you need to do is want to be!
Can I get ‘stuck’ in hypnosis?
No. Even if, for whatever reason, the trance is not terminated you will automatically come out of trance by yourself. Hypnosis is just a state of deep relaxation.
What does hypnosis feel like?
Hypnosis is blissfully relaxing and calming. It is a total mind and body relaxation where you feel calm and serene whilst remaining alert and focused. You are aware of everything whilst in hypnosis and are in control at all times. There is no mysticism to hypnosis – it is a natural and safe 'trance' like state and it is the same state of mind that one reaches during meditation, thus providing the same health and emotional benefits.
Is hypnosis like sleep?
No. Unlike sleep you remain alert and aware of your surroundings and what is being said.
How many sessions will I need?
Every client is different and every problem or issue is unique to the individual. Some clients may only need 1 or 2 sessions, however for emotional issues clients may require between 2 and 6 sessions. Issues such as depression may require more. Smoking cessation is a one session treatment.
What is the difference between clinical and analytical hypnotherapy?
Clinical hypnotherapy (suggestion hypnotherapy) uses the power of suggestion and
hypnosis to re-programme our unconscious mind. It can be used to treat habits and
simple problems such as confidence issues, weight and pain management.
Analytical hypnotherapy (hypnoanalysis) is used to treat psychological or emotional issues. It works on the principle of cause and effect which states that for every illness (effect) there is a cause and hypnoanalysis seeks to uncover the origins of the problem and resolve them to release the associated symptoms.
Do you give any guarantees?
No. The General Hypnotherapy Register regards guarantees within hypnotherapy as unethical. If I feel that hypnotherapy will not resolve an issue, I will inform you.
If you have any further questions please don’t hesitate to CONTACT me. I look forward to hearing from you.
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