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MCR Hypnotherapy - Mairead Russell
NLP HYPNOTHERAPY EFT IN MANCHESTER
“From Imagination To Reality......”
Tel: 07532 110457 mairead@mcrhypnotherapy.com


Imagine how wonderful it feels to be totally relaxed, calm and confident - to be
‘comfortable in your own skin.’
The good news is you can be confident - you can feel good about yourself. You already
have all the confidence you need - you just need to unleash it to reach your true
inner potential.
Overcoming low self confidence and low self esteem - A simple, yet life changing
therapy...
Most of us will suffer from a lack of confidence at some point in our lives however
for many lack of confidence can be a serious problem affecting many areas of the
sufferers life. In extreme cases low self esteem and lack of confidence can lead
to anxiety, depression and social phobia.
Lack of self esteem or confidence exists due to the negative thoughts and feelings
we have about ourselves, our 'self talk'. These thoughts or beliefs are usually formed
during our childhood years when we tended, rightly or wrongly, to believe what we
were told. Unfortunately these beliefs stay with us into adulthood and become part
of the person we are today.
So how does Hypnotherapy increase confidence and self esteem?
Hypnotherapy and NLP can re-programme your mind and replace old self limiting beliefs
of insecurity and doubt in order to help you reach your true and full potential.
Under all these fears and negatives thoughts lies the true you – the happier, relaxed,calmer
and confident you.
For those individuals who suffer hugely from lack of confidence hypnoanalysis can
help locate and deal with the underlying confidence and self esteem issues, usually
based around fear. Once these are dealt with the individual will notice a leap in
confidence and self worth.
You will notice that after your treatment, situations or things that you used to
avoid or find difficult will no longer bother you, in fact you may even forget that
you ever had a problem to begin with! And what’s more hypnotherapy is a natural and
safe way to overcome low self esteem and confidence issues, without the assistance
of drugs which only seek to control your symptoms.
So why not change your life for the better - give me a ring to book your free, no
obligation, consultation or drop me a line - and see just how simple it is to change
your life for the better.
INCREASING CONFIDENCE AND SELF ESTEEM IN MANCHESTER, HYPNOTHERAPY TREATMENT TO OVERCOME
LOW SELF CONFIDENCE AND LOW SELF ESTEEM
Increase your confidence and create more success in your life!
What did you notice?
You may have noticed that as you were doing this exercise, you felt more confident
and relaxed? And in a matter of seconds! And that’s how hypnotherapy works - by
reprogramming your mind - overwriting your negative self talk and image - creating
a more positive thought and behavioural pattern, leaving you feeling wonderful, confident
and in control.
Just Imagine.......
Just close your eyes for a moment and imagine a new, more confident you. See yourself
now and look at how confidently you walk; note how you hold your head high; how your
shoulders are relaxed; feel how good you feel; listen to how confident and in control
you sound; look at how much happier and relaxed you are. Notice how relaxed and free
of tension your body is. Feel how wonderful it feels to feel so confident!