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People with panic disorder have sudden and repeated attacks of fear/panic that last for several minutes or even longer. These are called panic attacks. Panic attacks are characterized by a fear of disaster or of losing control even when there is no real danger.
A person may also have a strong physical reaction during a panic attack. It may feel like having a heart attack. Panic attacks can occur at any time, and many people with panic disorder dread the possibility of having another attack.
A person with panic disorder may become depressed or ashamed because they are unable to do things that most people take for granted such as going the the shops or socializing so panic attacks to have a debilitating effect on the sufferers life. Having panic disorder can also interfere with everyday life and can limit opportunities too.
Panic disorder often begins in the late teens or early adulthood. More women than men have panic disorder. But not everyone who experiences panic attacks will develop panic disorder.
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People with social phobias fear and avoid situations in which they may be judged by others. They may well resort to avoiding situations that make them feel anxious thus missing out on many opportunities in life. People with social phobia are at high risk for alcohol or other drug dependence, because they may come to rely on drinks or drugs to relax in social situations.
I can help you to leave your fears or worries behind and become that socially confident person you have always wanted to be. So why not give me a call today to find out how I can help you improve your life.
Until you have experienced a phobia, it’s hard to understand just how it can limit
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So if you suffer from a fear or heights, flying, spiders, dogs or anything else then give me a call today.
Most people with OCD know that their obsessions and compulsions make no sense, but they can't ignore or stop them, but with Analytical Hypnotherapy you can be rid of them permanently.Call me today to find out how I can help you.
Generalised Anxiety Disorder -
Generalized anxiety disorder (GAD) is a common anxiety disorder that involves chronic worrying, nervousness, and tension. Unlike a phobia, where your fear is connected to a specific thing or situation, the anxiety is a general feeling of dread or unease.
This anxiety is less intense than a panic attack, but is long lasting making normal life difficult and relaxation impossible. If you have generalized anxiety disorder (GAD) you may worry about the same things that other people do: health issues, money, family problems etc but your level of worry is far greater. However I can help you to let go of your worry and live a ‘normal’ worry free live.