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MCR Hypnotherapy NLP EFT Reiki Manchester

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What is Anxiety?

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how you feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious impact on daily life.

Anxiety is a natural part of everyday life – for example people often experience a general state of worry or fear before confronting something challenging such as a test, examination, recital, or interview. These feelings are easily justified and considered normal.

However, anxiety is considered a problem when symptoms interfere with a person's daily life or sleeping patterns. Generally speaking, anxiety occurs when a reaction is out of proportion with what might be normally expected in a situation.

Unfortunately for most anxiety sufferers – the cause of their anxiety is not known which increases the anxiety they are already suffering. Anxiety attacks may be unpredictable which further adds to the stress and anxiety of the sufferer as they can not predict when their anxiety is going to surface.

Overcoming Anxiety With Hypnotherapy

Having suffered from anxiety myself and having undergone a course of analytical hypnotherapy to blitz my symptoms, not only do I have personal experience but also professional experience of this powerful therapy process.

For every habit, behaviour and symptom we have there IS a cause and once we locate and resolve the cause  of your anxiety you will no longer have the need for the symptoms, so you will be anxiety free!

So why not give me a ring today to book a free consultation to discuss just how I can help you and also to gibe a you chance to meet me. Give me  call today on 07532 110457 or click the button to email me

Types of Anxiety Disorder

Hypnotherapy For Anxiety in Manchester

Free Consultation

Free yourself from the chains of anxiety and live your best life.

Why not book a free no obligation consultation today to discuss how I can help you?  Gve me a ring on 07532 110457  or click on the button above to email me.

Anxiety Hypnosis Manchester

Phobias and Fears  

Until you have experienced a phobia, it’s hard to understand just how it can limit your life - but it can! At some point in your life you learned to be afraid of your ‘fear’ and you know that whenever there is a battle between logic (it’s only a spider) and fear (run away), fear always wins. However hypnosis and NLP can release you from your phobia leaving you feeling  once more in control.

So if you suffer from a fear or heights, flying, spiders, dogs or anything else then give me a call today.

Obsessive Compulsive Disorder - OCD - Pure OCD

Obsessive-compulsive disorder (OCD) is an illness that causes people to have unwanted thoughts (obsessions) and to repeat certain behaviors (compulsions) over and over again. We all have habits and routines in our daily lives, however, for people with OCD, patterns of behaviour get in the way of their daily lives.

Most people with OCD know that their obsessions and compulsions make no sense, but they can't ignore or stop them, but with Analytical Hypnotherapy you can be rid of them permanently.

Hypnosis for Anxiety Manchester

Generalised Anxiety Disorder - GAD

Generalized anxiety disorder (GAD) is a common anxiety disorder that involves chronic worrying, nervousness, and tension. Unlike a phobia, where your fear is connected to a specific thing or situation, the anxiety is a general feeling of dread or unease.

This anxiety is less intense than a panic attack, but is long lasting making normal life difficult and relaxation impossible. If you have generalized anxiety disorder (GAD) you may worry about the same things that other people do: health issues, money, family problems etc but your level of worry is far greater.

General Anxiety Disorder - Be Free with MCR Hypnosis Manchester
Social Anxiety Disorder - Social Pia  

People with social phobia fear and avoid situations in which they may be judged by others. They may well resort to avoiding situations that make them feel anxious thus missing out on many opportunities in life. People with social phobia are at high risk for alcohol or other drug dependence, because they may come to rely on drinks or drugs to relax in social situations.

There is usually a chronic confidence issue underlying social phobia and when this is addressed (we are all imperfectly perfect) you will begin to notice your ‘social’ life begins to expand along with your confidence.

Social Anxiety Disorder - Hypnotherapy Manchester
Panic Disorder - Panic Attacks

People with panic disorder have sudden and repeated attacks of fear/panic that last for several minutes or even longer. These are called panic attacks. Panic attacks are characterized by a fear of disaster or of losing control even when there is no real danger.

A person may also have a strong physical reaction during a panic attack. It may feel like having a heart attack. Panic attacks can occur at any time, and many people with panic disorder dread the possibility of having another attack.

The fact than most sufferers have little idea as to when an attack may occur, increases their anxiety further. Panic attacks can seem random and unpredictable and can knock the confidence of the sufferer. As a result a person with panic disorder may become depressed or ashamed because they are unable to do things that most people take for granted such as going the the shops or socializing so panic attacks to have a debilitating effect on the sufferers life.  

OCD Therapy Hypnosis In Manchester phobias Hypnosis Manchester Hypnosis to Successfully overcome panic attacks Manchester